Lifestyle Management Counselling - Jagjit Kaur Therapy

Why is building Self-Esteem important?

Self-Esteem is what we think, feel, and believe about ourselves.

When we wish to build a good life for ourselves, we consider investing in our education, house, job, and interpersonal relationships.

We can’t feel contented, happy, and valued in all these spheres without belief in our abilities and sense of worthiness.

Ultimately, this investment in building our self-esteem is worth the effort to achieve our goals and live a life where we can thrive rather than only survive.