About Me

Introducing Jagjit Kaur

I am a psychologist with more than 7 years of experience.
I can help you when you have psychological problems.

Along with the development of social life, people today encounter many psychological distress. Here we want to mention mental health issues, can be understood as a major problem of human beings in modern society but has not been paid attention. We help your body restore itself by harnessing your own healing potential with a variety of techniques to combat areas of issues.

Therapist around me - Jagjit Kaur Therapy
Lifestyle Management Counselling - Jagjit Kaur Therapy
Book an appointment with a therapist - Jagjit Kaur Therapy
Biography
Experience

My Journey

This journey is about my passion for psychology, counselling, and software. It has helped me build a novel skillset, integrating the knowledge and experience of software development and behavioural science.

I enjoy working with people and software, which has helped me add value to the Mind Solace(now ReevinMentalHealth) app and website. My goal is to improve the quality of mental health services in our country so that people start to develop faith in the profession of psychology and therapy.

I hope my expertise as a Psycholgist and Software Consultant helps build a new mental health reality, where stressed people can seek help through counselling with readiness and improve their quality of life, career,relationships and wellbeing.

Introduction

I am a Counselling Psychologist, having an inner passion for understanding the human mind and behaviour. Factors that drive me to strive are, providing therapy to people in distress and educating them about the importance of mental health. I like working in areas related to anxiety, depression, and self-esteem issues.According to the researches, self-care is found fundamental in achieving success and happiness in one’s career. My goal is to help professionals enhance engagement at work by looking after their emotional and physical well-being.

I believe taking care of the mental health of children is very crucial to their personality development, happiness and success they wish to achieve in life.Hence it is important to seek guidance in parenting and practices central to child’s healthy upbringing.

Publications

Emotional Intelligence and Intimacy In Relationships

publication date Apr 2, 2017 publication description.The International Journal of Indian Psychology Volume 4, (3), DIP: 18.01.084/20170403

Completed Masters in Counselling Psychology from Amity University ,Noida with bronze medal.  

2016: Started Working as a Counselling Psychologist and Software Consultant at Mind Solace(now ReevinMentalHealth), Malviya Nagar.

2017: Learned and practised counselling skills under supervision side by side. Reading and learning  is a continuous process in this journey.

2018: Began my training in CBT from Beck Institute of Cognitive Behaviour Therapy. I started aplying CBT principals with my clients to help them cope with long standing anxiety issues. 

2019: Continued helping my clients and my self with regular trainings and supervision by Dr John Victor, Clinical Psychologist.

2022: I believe being a Therapist has added to my personal growth as an individual. We learn from clients as well in the collaborative alliance we form in the therapy.