Will I do it tomorrow? How we create stress and unhappiness “I will do it tomorrow”? A self-doubt everyone goes through when we can’t find the time for “need to do” chores today. When we keep postponing things, it creates stress, dissatisfaction and frustration with ourselves. Can there be another approach…
Why is building Self-Esteem important? Self-Esteem is what we think, feel, and believe about ourselves. When we wish to build a good life for ourselves, we consider investing in our education, house, job, and interpersonal relationships. We can’t feel contented, happy, and valued in all these spheres without belief in…
How to Build Resilience in Kids and boost their confidence? 1. Encourage problem-solving:Instead of giving all the answers give them the language to solve their problems.For example, you can say I Don’t know and ask them what would you do to solve the task. Creativity also promotes this skill…