A therapy session is an experience that makes you feel, at least there is one person who can get me, understand why I am feeling pain even in situations that might be trivial to my friend, not important to my sibling, or invisible to my parents. Even when we bring the chaos in our hearts and mind to the session, our therapist exactly reflects back what we have been feeling and why.

Life starts making so much sense. The insights we start getting now help us view ourselves and the problems in a completely different light.What seemed yesterday difficult looks hopeful all of a sudden.

Cheers to all the therapists who offer this human connection which is unique and liberating.