Online Stress Counselling

Counselling Psychologist with 8 years of experience in empowering clients manage distress.Trained in Cognitive Behaviour Therapy, supervised by Senior Therapists, I  follow an eclectic approach that focuses on client’s mind-body wellbeing.

Call Us 8588824769

Near me psychologist

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Psychologist Counselling: You can send a watsap message for any appointment and counselling related query.The client’s holistic wellbeing is the focus of counselling.

Get a DISCOUNT on your FIRST SESSION

Gurgaon, near Huda City Centre

Mental Health Therapist Near me​

Therapy Focus

Cognitive Behavioral Therapy for anxiety:I aim to help clients gain insight into their issues, learn to cope through emotional, behavioral, and thought level changes. My specialization areas include stress, anxiety, self-esteem building and lifestyle change habits.

Are you feeling tired & don't know how to manage the stressful lifestyle?

Each one of us wants someone to talk to. Take online therapy for anxiety

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AS

Jagjit is very good at her work and has a helpful approach to her clients. She is a supportive and empathetic therapist.

Know Me

I think it’s really important that therapists to have a mixture of clinical skill and human qualities that mean you can place your trust in them.

We provide what

Counselling Services

My goal is to support clients and assist them build resilience and self-esteem,.

Employee Stress Assistance - Jagjit Kaur Therapy

"Healthy Employees are a happy and productive workforce of the company."

history

Development Process Of Becoming a Therapist

Years spent many to get here today
2023 2023
2021 2021
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2016 2016

Pursuing PhD in Health Psychology from Jindal Institute of Behavioural Science, O.P. Jindal Global Univeristy,Sonipat

  1. Premarital Counseling-Creating a Marriage that lasts,Hillary Philips, Udemy.
  2. NeuroScience For Parents :How to raize amazing kids, Gregory Caremans, Udemy.
  3. Resilience Building ,Dr John Victor, Mind Solace (now REEVIN).
  1. CBT for Personality Disorders, Beck Institute of Cognitive Behaviour Therapy
  1. Post Graduate Diploma in Mental Health, IGNOU
  2. Therapy Skills Training, Mind Solace (now REEVIN)
  1. CBT for Depression and Anxiety, Beck Institute of Cognitive Behaviour Therapy
  1. Positive Psychology Interventions ,Mind Solace (now REEVIN)
  2. Basics of CBT , Beck Institute of Cognitive Behaviour Therapy
  1. Masters Counselling Psychology, Amity University Noida.
  2. Counselling Skills Training, Mantra Psychological Services, Malviya Nagar.

Moderate Therapy Price

Our mission is to make therapy affordable for people across different financial backgrounds. Mental Health Accessibility is the need of the hour.

Ethical and Professional Conduct

Our consulting team is experienced, they are trained to listen to you, give you the best advice.

Years Of Experience

With more than 8 years in psychological counseling, we are confident of our capabilities.

Dedicated Support

We always support you anytime you need our help, so remember at any time.

Blog

Lifestyle change psychologist - Jagjit Kaur Therapy

How to fight thoughts of anxiety and fear?

How to fight thoughts of anxiety and fear? Anxiety and fear can trouble us in different areas of our life. A…
One on one therapy near me - Jagjit Kaur Therapy

When is the right time to consult a Psychologist?

A psychologist can help you cope with adjusting to the hustles of any new milestone in life. I am taking a.
Best therapist in Gurgaon - Jagjit Kaur Therapy

How to Build Resilience in Kids and boost their confidence?

How to Build Resilience in Kids and boost their confidence?   1. Encourage problem-solving:Instead of giving all the answers give them…
"We are not medical service providing or suicide prevention portal. If you are feeling suicidal or in a life threatening situation, please visit your nearest hospital or call one of the suicide prevention helplines."