About Me

Introducing Jagjit Kaur

I am a female counselling psychologist based in Gurgaon, with more than 9 years of experience.

My goal is to improve your mental health and reduce stress

Along with the development of social life, people today encounter many forms of psychological distress. Mental health issues can be seen as a major problem in modern society, yet they often go unnoticed. As a female psychologist in Gurgaon, I understand these challenges deeply. Being a female psychologist in Gurgaon, I use a variety of techniques to help your body restore itself by activating your natural healing abilities. If you’re looking for a trusted female psychologist in Gurgaon, I’m here to support your mental wellness journey.

Experience

Biography

Know Jagjit

Books

Completed Masters in Counselling Psychology from Amity University ,Noida with bronze medal.

2016: Started Working as a Counselling Psychologist and Software Consultant at Mind Solace(now ReevinMentalHealth), Malviya Nagar.

2017: Learned and practised counselling skills under supervision side by side. Reading and learning is a continuous process in this journey.

2018: Began my training in CBT from Beck Institute of Cognitive Behaviour Therapy. I started aplying CBT principals with my clients to help them cope with long standing anxiety issues.

2019: Continued helping my clients and my self with regular trainings and supervision by Dr John Victor, Clinical Psychologist.

2022: I believe being a Therapist has added to my personal growth as an individual. We learn from clients as well in the collaborative alliance we form in the therapy.

My Journey

Working with people and software allowed me to contribute to the Mind Solace (now ReevinMentalHealth) app and website. My goal is to improve mental health services in India and build trust in therapy and psychology.

As a female psychologist in Gurgaon, I aim to integrate innovation with emotional care. With my experience as a psychologist and software consultant, I hope to create a system where people seek help confidently and improve their life, career, relationships, and well-being.
My journey combines psychology, counselling, and software, helping me build a unique skillset that blends behavioural science with technology.

Introduction

I’m a counselling psychologist with a strong interest in human behaviour. What drives me is offering therapy to those in distress and raising awareness about mental health.

As a trusted female psychologist for women in Gurgaon, I often work with issues like anxiety, depression, and self-esteem. Being an experienced lady therapist for stress counselling Gurgaon, I support clients with practical tools and emotional guidance.

Self-care is essential for happiness and success. I help professionals stay emotionally and physically well to stay engaged at work.

Children’s mental health shapes their future. I offer guidance in parenting, focusing on emotional growth and healthy upbringing. As a female counsellor in Gurgaon, I help parents support their children’s development.

Publications

Emotional Intelligence and Intimacy In Relationships

publication date Apr 2, 2017 publication description.The International Journal of Indian Psychology Volume 4, (3), DIP: 18.01.084/20170403

In personal life I enjoy visiting places with cultural heritage and history.
Sitting by the beaches and looking at the waves of water gives me immense calm.
In my spare time, I love to cook a healthy wholesome meal for my family and myself, of course.
Exploring healthy cuisine and watching lifestyle shows brings me closer to places around the world.
I believe in simple living: making meaningful connections, challenging my fears, and being there for people around me.
I hope you and I will have a wonderful journey ahead.

Books that shaped my journey as a Therapist