Jagjit Kaur
- Position: Counselling Psychologist
- Experience: 8
- Location: Gurgaon
- Email: [email protected]
- Phone: 8588824769
Personal Experience & Biography
I am a Counselling Psychologist, having an inner passion for understanding the human mind and behaviour. Factors that drive me to strive are, providing therapy to people in distress and educating them about the importance of mental health. I like working in areas related to anxiety, depression, and self-esteem issues.
Specialized Work
- Cognitive Behaviour Therapy
- Online and Phone Counselling
- Depression
- Workplace Productivity
- Stress Management
- Anxiety Disorders
- Lifestyle Change Behaviours
- Relationship Conflicts
Typical Case
Helped my clients in different spheres of life to develop skills and emotional coping
- Help X feel confident at workplace
- Help Y in coping with anxiety for interviews and new job
- Help Z manage anger and stress with family members
Qualifications
I believe learning is life long process when it comes to understanding human psychology
- Masters Counselling Psychology from Amity University,Noida
- CBT for Depression and Anxiety from Beck Insitute of Cognitive Behaviour Therapy
- Post Graduate Diploma In Mental Health from IGNOU
- Pursuing Ph.D. in Health Psychology from ,Jindal Institute of Behavioural Health, O.P. Jindal Global University.
Achievements Acquired
In her career, she has won many prestigious awards in the field of psychophysical counseling, including the award for the best psychologist 2011, the most dedicated consultant and the most effective consultant,…
Skills
Counselling Skills
Explaining intervention
Goal Achievement
Understanding client's problem