Caring, Online Mental Health Professional
Hi, I am an experienced Counselling Psychologist specialising in stress, anxiety, depression and self-confidence issues. Trained in Cognitive Behaviour Therapy and well being interventions with 8 years of experience. I believe the right therapeutic approach along with lifestyle change can help people manage stress.
Online Psychological Counselling
You might have spent time and energy trying to find permanent solutions to your problem. I am sure you got temporary relief, too.
Do difficult emotions, sleepless nights, and conflicts continue to bother you?
Does your family also think that similar situations upset you?
If yes, you might benefit from Online Psychological Counselling, a supportive and professional way to address emotional challenges at your own pace.
- Get clarity, learn skills, and build confidence to cope differently this time.
Call Us: 8588824769
Get 10 % Discount on First Session
- Inidividual Counselling
Anxiety and Stress Management
With therapy sessions online, service package, you can own a consulting package with your own expert anytime, anywhere (even if your psychologist is on a business trip).This utility makes it completely convenient for you to take video consultation online with your wellbeing psychologist.
- WorkPlace Stress
- Build Self-Confidence
- Anxiety and Depression
- Sleep Related Issues
- Health Challenges
Healthy Lifestyle Change
Wellbeing for Mental Health: Urban stressful living raises the risk for lifestyle diseases like obesity, diabetes, hypertension (BP) and heart ailements. Lifestyle change is difficult to achieve alone. Get psychological support with CBT based interventions to stay regular in achieveing your lifestyle goals.
Check Counselling FAQ's
Address: Sector-45 Gurgaon
Mail: help@jagjitkaurtherapy.com
Phone: 8588824769
Open: Monday – Saturday: 10am – 8.00pm
Close: Sunday : 10-12 pm
A typical online psychological counselling session lasts between 50 to 60 minutes. Sometimes, sessions might end a few minutes earlier or extend by 5–10 minutes, depending on your emotional needs or the goals set during the virtual counselling sessions.
Yes, you can book a session by selecting an available slot in the calendar and completing the advance payment. To begin your journey in online psychological counselling in India, you'll also be required to fill out a counselling intake form.
The number is available on WhatsApp for booking and session-related concerns only. I may not be able to address emotional issues directly on the phone. For any personal or emotional concern, it is recommended to book a proper session for mental health therapy online.
No. Occasionally, if a session goes 5–10 minutes beyond the scheduled time, there is no extra charge. My goal is to support you through affordable online counselling for anxiety and emotional wellness without making you worry about every minute.
Sessions can be rescheduled up to 12 hours before your appointment. Last-minute rescheduling or cancellation will not qualify for a refund of the advance payment. These policies ensure that online psychological counselling runs smoothly for everyone.
No, you can open up at your own pace. As a therapist offering the best online psychological counselling in India, I respect your comfort. My role is to walk with you in the healing process — step by step — never rushing your journey.
Counselling can be ended when mutually decided goals are achieved, and the client feels confident to take care of their symptoms and associated challenges.
It is a professional and ethical alliance. Breach of boundaries and safety can lead to immediate termination by the Psychologist.